Clear The Cache

After some problems in getting our Fire stick to work on the TV, I found that I could clear the cache of each application and it worked much faster.

Cache. What exactly is it?!

Well, in computing terms, it is a temporary data storage location that automatically stores data to reduce retrieval time.

And there I found a connection. Not only could it be used in computing terms, but in my own head.

You see, the data that is stored is not necessarily all useful information. Just like on my Fire stick, it can cause broken links and a lack of proper formatting, causing my browsing and viewing experience to be slow and glitchy.

Over the past few weeks my head has been gathering a lot of data, similar to the fire stick, and it needed a clear out.

This brain cache will be back, I’m sure, but without regular clear outs it will become more difficult to function and keep a focussed mind. I will become glitchy.

Do you feel that you need to clear the cache sometimes? What do you do as your preferred method?

Clearing the brain cache is not a one size fits all answer. My suggestions are to go on a long walk, go to the gym, talk to a friend or partner, sleep or in my case this morning I meditated.

There was no filming today. I had answered all of the builders questions. I took the kids to school. It was raining heavily therefore working on the land was out of the question. So I took two hours away from everything and I meditated.

Sure, I could have found something to do. But that would have been my useless cache data telling me to descale the toilet or iron my undies. No, I thought, I need some time to clear my head.

Today has gone a little smoother. Or, at least, dealt with much better now that I am thinking clearer, so it seems to have worked.

Let me know how you like to clear your brain cache. There are no wrong answers. Just the right ones that work for you.

Until next time, my friends.

3 Comments

  1. Joanne's avatar Joanne says:

    A psychologist once advised me to clean my windows in order to clear my mind ..I do it …and it appears to work.However , been outdoors in nature by running streams tends to do it for me
    Loving your journey …all my best wishes always ❤️
    Joanne Pollard

    Liked by 2 people

    1. Shay PT's avatar Shay PT says:

      I think you will enjoy our tranquil bit of nature if you make a visit Joanne. All the best to you.

      Like

      1. Joanne's avatar Joanne says:

        I will definitely come & visit Shay .I’m sure it’s going to be fantastic

        Like

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