Hello my friends.
Today I have just a short message of inspiration for you to think about and it comes from author Napolian Hill. He wrote…
“Whatever the mind can conceive and believe, it can achieve.”
Now, it is important to remember that this is about what the mind can conceive and believe, therefore it refers to realistic outcomes. Within the fitness industry the acronym SMART is used. Which stands for Specific, Measurable, Achievable, Relevant, Time. But actually, this can be used in any life goal.
I want to play for Liverpool FC but no matter how much I think about it I doubt Herr Klopp will be calling me up. So creating realistic, time bound goals is extremely important.
The other day I wrote an article about doubt and how this behaviour can cripple our future goals. We put far too many blockers in the way of our own journey instead of actually believing in ourselves.
There is a universal principle that states you will attract into your life whatever you focus on. It is something that I touch on regularly in my meditation guides. The impact over the course of a few sessions is very encouraging, enabling those who attend to realign their thoughts into a much more structured, positive outlook.
So conceive it, believe it, plan it and act on it.
Let’s see what you can achieve!
Never Give Up PT 