Do I feel less anxious because I started to balance my energy flow using chakra energy, or did I begin to feel less anxious and therefore felt more open to chakra balancing?
I was always a skeptic when it came to meditation, chakra balancing and crystal healing. But perhaps I just never understood it before. Now, as a meditation guide, I am obviously fully on board with the powers of this method of calling upon ones own positive energy.
Truth be told I still don’t fully understand it. But sometimes we don’t need to understand something, we just need to trust that we’re going in the right direction. If it feels right, you probably are.
So giving myself a moment to think, meditate, get rid of any negative energy and find my chakra balance is as important to me now as my next meal. It is nourishing, satisfying and necessary in surviving the day.
The seven essential chakras that I focus on are the crown, to understand . The third eye, to see. The throat, to speak. The heart, to love. The solar plexus, to do. The sacral, to feel. And the root, to be grounded.
We often find the answers that we look for deep within us. These can be the most important questions that challenge you daily. Why am I doing this? What is my purpose? Am I worthy?
You have the answers, but you need to stop for a moment to find them. Just by closing your eyes in a quiet space can help you to come up with answers, but to truly find peace with these answers then I would recommend meditation or a form of energy balancing. This will really speak to our soul.
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Do you ever give your soul a chance to provide any answers, or do you just keep asking the questions?
Maybe it’s time to find your balance.
Never Give Up PT 