https://mindist.page.link/bxUb
Here is a link to my Calm Mind meditation that I recently recorded. A bit wierd meditating to my own voice! But I’ve done it a couple of times and find it quite relaxing.
Keep smiling!
Shay.
Calm Mind
https://mindist.page.link/bxUb
Here is a link to my Calm Mind meditation that I recently recorded. A bit wierd meditating to my own voice! But I’ve done it a couple of times and find it quite relaxing.
Keep smiling!
Shay.
A PT, wellbeing host in Portugal, Online Coach and Meditation tutor dad and husband trying to juggle life View all posts by Shay PT
Never Give Up PT